
The High Performance Camps cover all aspects of a cricketers development and improvement including:
- Closed skill and technique improvement- Bowling, Batting, Fielding
- Conditioning
- Speed and Agility
- Bowler pre-habilitation
- Functional movement and control Recovery
- Injury prevention
- Nutrition Mental Skills and approach
- Centre wicket training simulation [Battle Zone]
- Tactics/Game awareness
- Open skill development in competitive enviroment
- Goal setting
- Daily reflection